Planks. Push ups. Squats. What? Yes. On the water? Yes. Your muscles will thank you. Your heart will love you. And after an hour and a half of sweating, the lake will revive you.
In Paddlefit Bootcamp, we use high intensity interval training coupled with body weight moves on the board to challenge your body from every possible angle. It's a fat burning, skin bronzing good time.
Modifications are given for everything. Come as you are - beginner, intermediate or advanced - we'll meet you where you're at and help you get stronger.
Single Class: $30
5 Pack: $25 per class (save $25!)
10 Pack: $20 per class (save $100!)
Bringing your own board?
Single Class: $20
5 Pack: $15 per class
10 Pack: $12.50 per class
Class packages can be used for SUP Yoga and Bootcamp.
LENGTH: 1 to 1.5 hours
TIME: Check out the "Schedule" tab. Don't see a time that works? Talk to us.
CALL: (315) 777-5357 to reserve your spot. You can show up the day of as a walk-in too, but we prefer reservations. Check the Schedule ahead of time to make sure we're not full